Monday, September 29, 2008
Stacey's- Day 4
Today went okay, but I can totally relate with Sonya. I need CHOCOLATE!!! I don't know if I totally blew it, but today instead of my protein shake I had a Zone protein bar. Chocolate Carmel Cluster. YUM! I took the kids to the movies today and wouldn't be home to mix up a shake so I decided to bring a protein bar to the movies with me. It really helped to stay away from the popcorn and it feels like you're eating a candy bar. I think I may substitute like that when I just need something sweet.
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ok, so I totally stuck with it yesterday, was a little easier than I thought, maybe because I had gum and mints. You can get them with xyletol at super supplements. got on the scale this morning, Ughhhhh,. Nothing, I mean nodda, I'm still up the 2 two pounds from my loading days. Oh yeah, I upped it to 250 unites instead of 150, heard it was better.
The eating part is no fun, so this dang well better work..
I want to hear what everyone is losing, it keeps me motivated and excited for you guys....
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