So how did the check up go for the three of you? How was the inch loss? I keep reading that if you aren't losing pounds that you are probably losing inches. I went back and read all the posts from the three of you and it seems like you are all doing well.
I have to tell you that yesterday was the hardest so far! I just wanted to eat some cheese. That is a very strange craving for me. Usually I crave icecream, not cheese. I had steak the night before and didn't lose any yesterday then I went and had the rest of the steak for lunch yesterday. It tasted really good, but I got the worst stomach ache. Have any of you had stomach problems since starting this?
Well, I got on the scale this morning and I am down .2lbs. I am going to stay positive and say that is better than gaining, but I would really like to see at least 1lb gone. I am going to switch back to chicken today.
I have decided to follow the original protocol and take a break after 40 shots. That means that I have 39 more days of vlcd!! After that 3 weeks of no sugar or starch, then 3 weeks of adding them back slowly. When the second 3 weeks is done I will have 2 load days and begin the 40 day process again. I just hope that I can survive the bland food until then.
Have any of you found a good dressing for your salad? If you have, please let me know!
I look forward to reading your postings!
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