To answer Annette's question about if I'm loosing weight again.
Yes, very slowly though.
I sat at 217 for a week and then the build for my period and some poor food choices around Halloween put me up to 219 for a week. (YUCK) But last week I finally started loosing again. Last week I lost 3 lbs, and was at 216 and then this week 2 lbs, and am at 214 now.
So hopefully I can keep up the 2 pounds a week at a minimum.
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Yea! Thats so good Stace. You will catch up and surpass me in no time. I am still sitting at 210. UGH! So are you in Ketosis now? Do the changes Rene gave you seem to be helping or what do you think it is?
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